Don’t suffer through joint pain

Just because your knee hurts does not mean you have to stop doing the activities you love. Whether you love […]

Going beyond the sparkle – how Silver actually heals

Silver has been effectively used for thousands of years for its natural immune-supporting and medicinal properties.  Common “colloidal” or ionic […]

Magnesium – Why is it so tough to get enough?

A deficiency of this multi-tasking mineral can become problematic since it plays a critical role in more than 800 biochemical […]

Here’s to Canada!

“The world needs more Canada!” is a sentiment that has been famously made by one of my favourite US presidents, […]

Navigating your microbiome – our gut universe

Probiotics are beneficial microbes that offer multiple health benefit to humans. They are often taken as dietary supplements, and in […]

Taking collagen? Don’t forget Lysine and Vitamin C

Vitamin C is arguably the single most important water soluble anti­oxidant in the human body. Antioxi­dants play a key role […]